What comes to mind at the mention of theme parks are rides, foods, and fun attractions. While most amusement parks indeed offer pure fun and entertainment, experts found out that a visit to these places has numerous health benefits. Here are some of them:
An Effective Way to Burn Fat and Calories
A group of researchers known as Thrill Laboratory conducted a study on how a person typically responds to the thrill and excitement of rides in an amusement park. Based on their findings, taking these heart-stopping rides can help shed off at least 40 calories in just one sitting. You might be wondering how it’s even possible. According to the study, the activity increases your heart rate, which in turn requires your body to produce energy that burns calories.
A Fun Way to Exercise
Theme parks usually span over 100 square miles in size. To go from one ride to another, you walk. Many people don’t particularly enjoy the thought of jogging — let alone walking — but in an amusement park, you barely feel tired. This is because you’re having fun while doing it. In short, it motivates you to exercise without even realizing it.
A Good Way to Relieve Stress
Finding some way to relieve all your stress and worries? Try visiting a theme park. A study shows that screaming your heart out on rides is a great way to release any tension in your body. The exhilarating and high-tempo experience brought by these attractions can boost endorphin, which is responsible for making you feel good and happy.
A Way to Overcome Your Fear
A phobia can affect the way you live your life. Constant anxiety attacks may lead to depression or other emotional conditions. If you want to get past this stage, experts claim that one good way to do it is by visiting an amusement park. Conquering your fears through this activity may not seem plausible, but apparently, it is. Riding roller coasters or visiting haunted attractions in Minnesota, is a good way to overcome acrophobia and nyctophobia. It might not make sense, but it does work.
A visit to the amusement park can indeed bring in something positive in you. Not only it is a good get-social activity for you, your family, and friends, but it also poses a few benefits to your health.